Blog – This Girl Is On Fire

menopausal acne

How to treat menopausal acne

Deal with hot flushes naturally

How to stop hot flushes and night sweats the natural way

sarah harding ripple effect of cancer

The ripple effect of cancer

How to set your goals

How to set – and keep – your goals

the 12 toxic ingredients to avoid in beauty products

The 12 toxic ingredients to avoid in beauty products

Is it time for a friend declutter?

Is it time for a friend declutter?

hypnotherapy for toxic relationships

How hypnotherapy can help deal with the fallout of toxic relationships

The importance of rest

The benefits of rest – and why it’s definitely not selfish!

stepping forward not stepping up

How changing your language can get your needs met more easily

Remembering good memories can improve your mental health

The importance of good memories

Work life balance

6 ways to create a good work-life balance

Stepping into springtime habits

Stepping into spring to boost your healthy habits

how to rediscover your purpose - black confident woman looking at the camera

5 ways to help you rediscover your purpose

5 nutrition myths that could be impacting your health

12 secrets of confident women we admire

How to attract your best life

Start attracting the life you want in three simple steps

11 ways to be good enough

Why good enough is sometimes more than enough

Easy mindfulness meditation

Mindfulness for people who think it’s nonsense

3 ways to live abundantly

3 ways to live abundantly in today’s climate

7 facts on healing crystals and how to use them

How to survive setting up a business with your husband

Six tips on combining work and marriage

Carrie Green Female Entrepreneur Association

Girl On Fire: Carrie Green – The female entrepreneur

Women who inspire

Women of the world who inspire and lead

Give others a helping hand

5 powerful ways women can help other women

Laura Johnson & Danielle White

Product Partner spotlight – Laura Johnson & Danielle White

The best skin and beauty supplement

The 9 best skin and hair supplements for women 2020

Sarah Pittendrigh

Product Partner spotlight – Sarah Pittendrigh

The best SPF makeup 2020 that makes sun protection easy

The best SPF makeup that makes sun protection easy

5 secrets to a successful energy boost

5 secrets for a successful energy boost

productivity in a pandemic

4 women and their productivity tips learnt in lockdown

How to create a calm living space

Seven easy ways to create a calm living space

A family play football outside

Why play time can be great for the whole family

redundancy in lockdown and what kindness taught me

Life after redundancy and what kindness taught me

Emma Bond The online business accelerator

Product Partner spotlight – Emma Bond

Bridal designer Sabina Motasem is this month's girl on fire

Girl On Fire: Sabina Motasem on using fashion to help others and the planet

How white women can help their black sisters

How can white women help their black sisters?

healthy eating post lockdown

8 simple steps to a nutritious life post lockdown

5 steps to be calmer and happier

The 5 Sense Method to feel calmer and happier

Lisa Fretwell product Partner Spotlight

Product Partner spotlight – Lisa Fretwell

Woman in her lounge doing a video workout

Werk it! 3 exclusive video workouts for you

How to create an easy-to-wear summer wardrobe

5 easy summer wardrobe styles for 2020

Sandwich generation

3 conversations you need to have with your parents

10 books to read in isolation

Top 10 books to read now in isolation

Women working from home alone

3 effective ways to overcome the loneliness of self-employment

Kate Taylor life coach in a box

Product Partner spotlight – Kate Taylor

what is mindful walking

Essential mindful walking tips you can use now

a new normal

A new world: Beating post-lockdown anxiety

Sarah Haran Handbags

Product Partner spotlight – Sarah Haran

Top DIY beauty hacks to do at home

5 DIY beauty hacks you’ve been searching for

3 financial tips during lockdown

3 financial tips to use during lockdown

lessons learned in lockdown

Lockdown and what it has taught these 6 women

Woman with sticker on her phone saying digital detox

How to have a digital declutter

Woman working from home with a child on her lap

Cultivating your career in a crisis

The best accessories to wear for zoom calls

The ‘must have’ accessories for your next Zoom call

How four ‘M’ words can help you cope with uncertainty

Kelly Bond, The healthy + chilled lifestyle orchestrator and Adventure instigator

Kelly Bond, our Girl On Fire , wants you to live on the wild side

Leading yourself through turbulent times

Immune activating meditation for all the family

I tried life coaching – and this is what it taught me

7 essential bedtime habits to improve your day

Discover the best online courses available now

The best online courses to take you to that next level

Welcome to This Girl Is On Fire Marketplace

Keep your business dreams alive

Nine ways to deal with overwhelm if you’re a highly sensitive person

How to stay connected with others – when you can’t be with them

Surviving lockdown: Decluttering tips to help you feel in control

What it means to Live, Learn & Thrive

Words have power

This woman launched a business in her 40s – and hasn’t looked back

Easy workouts you can do at home

Your new ‘Working From Home’ wardrobe

‘Piecing together our new normal’: COVID-19 and autism

Six pieces of advice to help you home-school while working

How to survive being childless (and mumless) on Mother’s Day

Our top 10 immune-boosting tips!

International day of happiness

Nine ways to stay positive during these uncertain times

It’s time we left our ‘mum guilt’ behind

The little tips that will help you sleep better

Five signs you’re suffering from work burn-out

The women who made it in mid-life

The books that changed our lives

What is the Enneagram? And how can it help you move forward in your life?

Is it just us? The tiny things that manage to wind us up without fail

Stop that procrastination! How to stop thinking and start doing

14 quotes to help give you a burst of motivation

The small life tweaks that can make you happier

Living with borderline personality disorder

Calling in sick today? You’re not alone…

Ten signs you need to take a duvet day

How an app helped me lose weight and change my mindset

Give back: Random acts of kindness challenge

Nine simple ways to improve your finance today

The small steps to health challenge

Eight tips for boosting your Instagram profile

Life is like a poker game…

Ditch the tech challenge

Write it down: The best planners to help kick-start your new year

Relight my fire: Why I love candles so much

The love yourself challenge

Live, learn and thrive with our month of challenges!

New Year’s Resolutions? No thanks

This Girl Is On Fire team: Our ten year flashback

Forget bootcamp… try facecamp!

What a difference a decade makes: The women that have defined the last ten years

The best face masks for gorgeous skin – whatever your budget

The science of sleep – and how to get more!

Bye, bye tired eyes: Your essential festive beauty rescues

How to have a merry stress-free Christmas

A month of me: How to find me time in a stupidly busy life

12 practical tips for coping with crippling anxiety

Warm ways to winter wellbeing

One month to go! Ten steps to crushing Christmas

The eight things I learned from giving up sugar

Jo Malone: The female entrepreneurs who inspire us

Fiona Lambert: The female entrepreneurs who inspire us

Terra Saunders: The female entrepreneurs who inspire us

The benefits of networking with other women

Karen Millen: The female entrepreneurs who inspire us

Liz Earle: The female entrepreneurs who inspire us

Lady bosses: The female entrepreneurs who inspire us

The best menopause supplements for 2020

11 best menopause supplements 2021: Are they worth the money?

How to stop imposter syndrome in its track in under 60 seconds – and then ditch it forever

#WorldKindnessDay

Sound bath meditation: LA’s most relaxing class explained

The morning habits that will kickstart your day

The best yoga moves for stress

I refused to believe my depression diagnosis – because I didn’t feel sad

Don’t worry, be happy: Easy ways to stress less

Make your days less miserable with the help of your wardrobe

Ghoul or cool? The beauty products that are worth splashing out on

What is a bullet journal and do I need one?

What to do when a friendship ends

Go nutty! The super health benefits of nuts

Healthy recipes: Chocolate nutty balls

Your menopause questions answered

Cakes that are actually good for you – well, kind of…

How to give the best presentation of your life

The power of dance

Eight things you need to know when setting up your own business

50 and me

The health checks that could save your life

The female-run businesses that empower women

9 styling hacks to upgrade your autumn wardrobe

Relight your fire: How to love your job again

Can reflexology help my menopausal symptoms?

Buy less, wear more!

Grrrr! How to keep that anger in check

New term, new you! 7 classes to try this autumn

Recreate that spa feeling at home

6 ways mentally strong people cope with rejection

Knowing your worth: How to ask for more money

Life lessons to learn from your pet

Flower power! The amazing benefits of having flowers in your home

How to get back in the dating game

11 sneaky ways to get exercise into your day

Isn’t sustainable fashion expensive? Not with these great brands…

Are girls’ holidays self-less or selfish?

Andrea: My makeup bag essentials

The super power of oestrogen

Moving more in midlife

Changing your relationship with money

Could you add a little more play into your life?

Moving on to the next chapter

Summer reading: The books we’re taking on holiday

Five ways to push through the afternoon slump

Easy recipe: Lamb, aubergine and coconut curry

The unspoken art of making friends as an adult

12 things you never thought you’d say… until you hit midlife

Body neutrality: How I learnt to live with my body

What we’re buying from… Hush

The seven side hustles that can boost your monthly income

Andrea’s sunrise smoothie

Girlie holidays… Once the menopause hits

Redefining work for women at every age

Healing a family rift

One big hormonal headache

The four unexpected benefits of a digital detox

Life hacks… Scummy Mummies style

How to make fine hair look thicker

Five tips for staying positive

Will today be the day you find love?

10 Instagram accounts to follow for a daily dose of motivation

How to fight hay fever naturally

Born in the USA: Must have American beauty buys

Life lessons we’ve learned from our favourite female TV characters

Eight instant energy boosters

Sun’s out, legs out: Make your legs look summer ready

10 things I’ve learned about starting my own business

Feeling stressed? You need our ten stress busting tips

Are YOU the person standing in your way?

Publishing your book: A game of snakes and ladders

Working 9-5?

Is long term travel for you?

Are you lonely tonight?

The power of positive thinking

The life lessons my dad taught me

Seven morning hacks to get out of the house quicker

12 top tips to improve your memory

Want to be a published author? Here’s how…