“For women who want more out of life”
From body builder to survival expert, one woman shares her journey to finding herself
Oestrogen has apparently been keeping us sane for years…
Over five million women a year suffer from hormone-related headaches each month. Here’s how to deal with them.
These tips will help give your hair some much needed oomph!
I’m letting go of fear and calling in more fun!
The tips and tricks that will help you survive the menopause in almost one piece
There’s a natural ageing process that starts at about 35, however, the hormone changes associated with the menopause bring a whole host of new delights for your skin to contend with!
In a 3 part interview, Andrea talks to Dr Tina Peers about the symptoms of the menopause and what to look out for.
No one wants to put their hand up and say they’re old, not least when they’re only in their forties, but that’s what admitting I was going through the menopause felt like to me
It’s World Mental Health Day and Dr Tina Peers talks to you both you on how to look after your mental health and what to look out for.