Boundaries & Forgiveness
Had you even considered that your boundaries are linked to your character strengths and values? This course will help you gain a deeper dive in exploring your boundaries and understanding how your boundaries are a crucial component of any self-care practice.
We often forget that boundaries are meant to be flexible and will change as we move throughout life, therefore we need to keep readjusting them, so they are fit for purpose.
It is also important when navigating our boundaries to understand how we can work with forgiveness and compassion.
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Why we love it: Who doesn’t need help at times with boundaries – especially as women who find it hard to say no? This course will help you discover how to set boundaries and keep to them to make yourself happier and healthier.
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