We read a lot in the media about ‘Imposter Syndrome’ and we may often say we suffer from it ourselves, but where is the guidance on how to move forwards and to gain understanding as to why we may feel it?
Most people I work with in coaching sessions can become quite anxious about how imposter phenomenon plays out in their careers, in the workplace and within their personal lives. It does not help that society has labelled imposter phenomena as something that is ‘wrong’ with women and something that we must fix.
My aim is to give you a greater understanding of the theory of imposter phenomenon, how it can be based in our childhoods and the unhelpful cycle we can find ourselves within.
With your own workbook, you will join me on this chapter to gain a deeper dive into how this may apply to you and practical tools to takeaway as to how to move forwards.
This is the first instalment of the six ‘My Mental Wealth’ chapters and I look forward to standing by your side as you begin your own investment into boosting your Mental Wealth.
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