Paint yourself into zen: Mastery

$268.98 / month for 10 months

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Clear your internal clutter with simple creative strategies from this art workshop. It will unleash the secrets to stopping the outside world control you and your emotions.

Whether you are wanting to grow into a new area with your business or take your self-mastery to the next level, this course is for you. You will learn, through weekly art programmes, how to build mental resilience and coping strategies. Art therapist Justine Van de weg will also teach you about the power behind colour, steps to help overcome feeling blocked and overwhelmed and how to ultimately clear your mind through art.

It’s a complete package for exploring, developing, being creative as well as taking charge of your life.

Why we love it: Who knew that colour could have such an impact on our mental wellbeing? This course teaches you all about that, plus helps you identify triggers – without feeling like you’re in therapy!

Read more about Art Behaviour

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