Your Beautiful Sleep - Meditation

At the end of the day, relax and allow yourself to drift off into a beautiful deep sleep. Studies tell us that practicing gratitude and reflecting on what’s positive, can improve our anxiety and stress levels. Lizzie will take you on a journey into beautiful sleep.

Listen to this 20 second sample below and hear Lizzie’s unique and relaxing voice taking you on a very personal journey.

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Read more about Lizzie Falconer


Lizzie is a qualified hypnotherapist and NLP practitioner.

She covers everything from stress, depression, anxiety, phobias, addictions and physical health problems. Her unique ability makes her clients feel relaxed and calm, whilst offering practical and spiritual advice too


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